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Rise Above Life Coaching
About Us
At Rise Above Life coaching we focus on mental health life coaching.
Our mission is to support individuals in better understanding and improving their mental well-being. We provide personalised coaching sessions to help you navigate challenges, set goals, and create positive changes in your life.
Focusing on the mind and addressing the underlying causes of mental health concerns. We believe in empowering our clients to cultivate self-awareness, resilience, and self-care practices to enhance their overall well-being.
Whether you are struggling with adoption, anxiety, depression, stress, or simply seeking personal growth and self-improvement, our team of trained mental health coaches are here to support you every step of the way.
Together, we can work towards a healthier and happier life.
Brett's Story
Being adopted myself, I have spent much of my life searching for the answers to the many questions I had regarding being adopted.
Studying my past, and analyzing my behaviors and emotions led me to write my story down.
As I dug deep into my life, I found that the adoption had more of an effect on my life than I had thought. It would affect my viewpoint of myself, my self-confidence,
and my identity.
Experience has taught me how to think differently
about adoption. Re-thinking my understanding of adoption in a positive light
Passionate about mental health and working through ways to manage your day to day living.
My hope is to help others to manage in a way that will work for them.
Vision
Our vision is to empower individuals to unlock their full potential and live their best lives. We believe that everyone has the capability to thrive and flourish, and our goal is to provide the guidance and support necessary to help our clients create a life filled with purpose, joy, and fulfillment.
Through our coaching sessions, workshops, and resources, we aim to cultivate a community of individuals who are committed to their own well-being.
Our vision is to create a safe and supportive space where individuals can explore their thoughts and feelings, set meaningful goals, and work towards becoming their best selves. We believe that by focusing on mental health and personal development, individuals can overcome challenges, break through barriers, and ultimately lead happier, more fulfilling lives.
What is Life Coaching
A Life Coach walks alongside their clients, is an accountability partner, is future-orientated, and helps work towards a better mindset.
Coaches are not licensed therapists but sound boards for their clients, listening to clients, guiding them to reach clarity, and challenging limited belief systems.
It's important to remember that mental health struggles do not define who we are. We are strong, resilient, and capable of overcoming any obstacles that come our way
